Servicios Personalizados

Servicios de seguimiento, dietas y rutinas adaptadas a tus objetivos personales de entrenamiento.

Seguimiento Personalizado

Entrenamientos adaptados a tus necesidades y objetivos específicos para maximizar resultados.

Planes de Dieta

Dietas personalizadas que se ajustan a tu estilo de vida y metas de salud.

Rutinas de Entrenamiento

Rutinas diseñadas para optimizar tu rendimiento en el gimnasio y alcanzar tus metas.

Únete

Entrenamiento Personal

Te ofrezco servicios de seguimiento personalizado, dietas y rutinas de entrenamiento.

A spacious gym with a black and white color scheme featuring various fitness equipment. On the left, numerous weight plates and bars are organized on racks. In the center, a large open workout area is visible with a textured floor and white directional markings. To the right, there are treadmills, stationary bikes, and other workout machines along with large exercise balls. Exercise bands and weightlifting belts are hanging on hooks at the back wall. A single person is seen near a door, adding a human element to the scene.
A spacious gym with a black and white color scheme featuring various fitness equipment. On the left, numerous weight plates and bars are organized on racks. In the center, a large open workout area is visible with a textured floor and white directional markings. To the right, there are treadmills, stationary bikes, and other workout machines along with large exercise balls. Exercise bands and weightlifting belts are hanging on hooks at the back wall. A single person is seen near a door, adding a human element to the scene.
Objetivos Claros

Te ayudo a definir y alcanzar tus objetivos de fitness y salud a través de un enfoque 100% personalizado y adaptado exclusivamente a tus necesidades. Mi compromiso es trabajar contigo de manera cercana y única para que logres la mejor versión de ti.

A group of people is participating in an outdoor fitness class on a paved area with yoga mats laid out. In the foreground, a person with braided hair, wearing a sleeveless top and leggings, raises their arms. Other participants are dressed in sportswear, energetically following the movements of the instructor.
A group of people is participating in an outdoor fitness class on a paved area with yoga mats laid out. In the foreground, a person with braided hair, wearing a sleeveless top and leggings, raises their arms. Other participants are dressed in sportswear, energetically following the movements of the instructor.
Los objetivos los eliges tu.

Mis servicios incluyen asesoría personalizada en planes de alimentación, diseño de rutinas de gimnasio y seguimiento continuo para garantizar tu progreso y mantenerte motivado. Puedes optar por contratar cada servicio de manera individual o disfrutar de un enfoque más cercano e integral con todos los servicios combinados en un pack diseñado especialmente para ti.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Los entrenamientos personalizados de Frantrainer me han ayudado a alcanzar mis objetivos de forma efectiva.

Carlos M.

Two individuals are involved in an activity where one person is holding a green exercise band while the other appears to be guiding or instructing them. The person holding the band is wearing a white shirt and black pants, while the other person is in a dark shirt with a watch on their wrist.
Two individuals are involved in an activity where one person is holding a green exercise band while the other appears to be guiding or instructing them. The person holding the band is wearing a white shirt and black pants, while the other person is in a dark shirt with a watch on their wrist.

La dieta y rutina que me proporcionaron han transformado mi vida y mejorado mi salud notablemente.

Ana G.

A bright and modern gym space featuring three treadmills and an elliptical machine, positioned in front of large glass windows that reveal a view of a pool and outdoor seating. The interior is well-lit with natural light, enhancing the clean and organized ambiance.
A bright and modern gym space featuring three treadmills and an elliptical machine, positioned in front of large glass windows that reveal a view of a pool and outdoor seating. The interior is well-lit with natural light, enhancing the clean and organized ambiance.
★★★★★
★★★★★
Servicios

Entrenamiento personalizado y dietas adaptadas.

Contacto

Objetivos

Info@frantrainer.com

+34 630 485 788

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